And like ships designed for long, demanding journeys, galvanic individuals need regular maintenance, conscious design, and systems that help them stay afloat, without corroding in silence, sinking into hidden spaces, or wrecking against unattended shores.

This guide provides a quick way to grasp all the key elements of recovery from neurodivergent burnout, including examples of what these concepts might look like and how you might implement them.

And the silence held by the reflective parent who could not take space can be reinterpreted as absence. And in the absence of context, silence becomes an abandonment where the memories never made get already discarded.

What emerges from that work is not perfect harmony. It is rhythm—a negotiated, evolving balance between autonomy and connection.

Is normal good? Self-stigma from not being normal can make healing or growth difficult. This essay reframes the conversation.

As I surveyed the room, I realized it would need renovation—not just in the physical sense, but as a reflection of my own evolution.

I am nauseatingly sad. The weight of uncertainty feels like a constant, unwelcome presence.

Those who know me well enough know that my favorite word is AND. Yes... AND.

Every kid is different, and these ideas are easily adaptable, test-out-able, keepable, ditch-able, work wonders for a small time-able...

growth and recovery become acts of self-care, where individuals can heal without feeling pressured to meet external expectations

Figuring my own gifted needs has taken dozens and dozens of Perception checks, Wisdom saving throws and Investigation rolls.

By Bob Yamtich on December 22, 2023 Guest blogger Bob Yamtich has been practicing Nonviolent Communication for twenty years, and he...

By Dr. Patty Williams on July 7, 2023 BISN founder and president Dr. Patty Williams is a trauma therapist who specializes in EMDR,...

By Dr. Patty Williams on August 25, 2018 BISN founder and president Dr. Patty Williams is a trauma therapist who specializes in EMDR,...