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Stress, the Amygdala, and Hyperneuroplasticity
a hyperneuroplastic brain is like a high-speed recorder. It takes a snapshot of stressful or threatening experiences and plays them back on repeat, long after the danger is gone. That rapid wiring can be life-saving in moments of real threat, yet it also explains why stress can leave such deep grooves, making it harder to shake habits of fear, vigilance, or avoidance once they’ve been learned.

Dr. Patty Gently
6 days ago6 min read
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Sitting in the Between: Notes from a Psychological Interregnum
Between the old and the new, something deeply human takes place: the making and unmaking of meaning.

Dr. Patty Gently
Aug 46 min read
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The Fullness of the Half-Empty Shelf
They did not cease to matter, but that I no longer needed their mattering to hold its form, or mine.

Reuven Kotleras
Jul 13 min read
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What’s Wrong with Therapy (And What Isn’t): A Former Therapist’s Perspective
The human soul does not reorganize itself to meet billing cycles. Sometimes “what just is" resides in liminal spaces.

Dr. Patty Gently
Jun 248 min read
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