top of page
The Bright Insight Blog
Search
Stress, the Amygdala, and Hyperneuroplasticity
a hyperneuroplastic brain is like a high-speed recorder. It takes a snapshot of stressful or threatening experiences and plays them back on repeat, long after the danger is gone. That rapid wiring can be life-saving in moments of real threat, yet it also explains why stress can leave such deep grooves, making it harder to shake habits of fear, vigilance, or avoidance once they’ve been learned.
Dr. Patty Gently
Aug 186 min read
bottom of page