The Bright Insight Blog

And like ships designed for long, demanding journeys, galvanic individuals need regular maintenance, conscious design, and systems that help them stay afloat, without corroding in silence, sinking into hidden spaces, or wrecking against unattended shores.

The word felt loaded with assumptions I never agreed to: exceptionalism, elitism, overachievement, even ease. None of these described my inner world...

This guide provides a quick way to grasp all the key elements of recovery from neurodivergent burnout, including examples of what these concepts might look like and how you might implement them.