Here, I propose a conceptual framework using two metaphoric constructs: the monotropic autolog and the autotrophic monologue. These concepts draw from both emerging research in neurodivergent cognition and lived experiences of autistic individuals, offering language for phenomena often overlooked or mischaracterized in clinical settings.

Each system in the body’s orchestra plays a critical role, and even when the conductor falters, balance and harmony can still be pursued.

The Default Mode Network (DMN) functions like the mind’s backstage, where reflections, memories, and internal dialogues come to life